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Check-in
06Mar2026Select date
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Rooms and Guests2 Guests, 1 Room
Key details

About the Hotel

7 Main Road, Cape Town, South Africa, 7700
-
Near Newlands Forest
Great
8.3
8.6
/10
4.6
4.3
/5

Location

Southern Sun Newlands is located near Kirstenbosch Gardens and Newlands Forest, providing easy access to these natural attractions. Sports fans can enjoy Newlands Cricket Ground and Rugby Stadium just a short walk away. The hotel is only 10 minutes from the Cape Town CBD, making it a convenient choice for both leisure and business travelers.

Accommodation

The hotel offers 162 accommodation options, from Standard Rooms to spacious Suites. Each room is equipped with air-conditioning, a flat-screen TV, and an en-suite bathroom, ensuring comfort during the stay. Families benefit from the policy allowing up to two children under 18 to stay free in their parents' room.

Dining

Dining at Southern Sun Newlands includes versatile options such as Bihari Indian Restaurant and Newlands Café. Bihari specializes in authentic North Indian cuisine, offering tandoori dishes prepared in traditional ovens. Newlands Café serves all-day dining with a menu that features burgers, sandwiches, and desserts, with an extensive in-room dining menu available for 18 hours per day.

Wellness Facilities

Guests at Southern Sun Newlands enjoy complimentary access to a world-class fitness center and a heated 25-meter outdoor swimming pool. Located just an 8-minute walk or 3-minute drive away, this facility at the Sports Science Institute is fully equipped for workouts and relaxation. The outdoor pool is perfect for refreshing dips and leisurely swims.

Business Conveniences

Southern Sun Newlands provides nine well-equipped venues for meetings, accommodating up to 160 delegates. Business amenities include a dedicated business center with PC facilities and printing services. The hotel's location in Newlands offers a quiet environment for hosting corporate functions.

Highlights

Location: Near Kirstenbosch Gardens and Newlands Forest .

Rooms: 162 accommodation options, including Standard Rooms and Suites .

Dining: Bihari Indian Restaurant and Newlands Café .

Wellness: Heated 25-meter outdoor swimming pool and world-class fitness center .

Business: Nine venues accommodating up to 160 delegates .

“Nestled in a quiet suburb with walkable access to shops and the cricket stadium, it strikes me as a practical choice for both families and business. The hotel notably includes free breakfast and doesn't suffer from load shedding; that's a definite win in my book. Overall, it seems a reliable, comfortable stay.”
Hotel logo
James DavidEditor-in-Chief at Tohotel
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Select your room type

Southern Sun Newlands offers a variety of rooms including double rooms, family rooms, and suites with breakfast, free cancelations, and special deals
Standard Queen Room Non-Smoking
2 persons
185 sq. feet 
1 King-size bed
Shower
Coffee machine
Standard Queen Room Smoking
2 persons
185 sq. feet 
1 King-size bed
Shower
Coffee machine
Double Room Two Double Beds Smoking
2 persons
185 sq. feet 
2 Double beds
Shower
Coffee machine
Double Room Two Double Beds Non-Smoking
2 persons
185 sq. feet 
2 Double beds
Shower
Coffee machine
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Facilities

Southern Sun Newlands offers amenities for your comfortable stay and unforgettable experiences
Facilities: Great
8.2/10Review score

General

  • No smoking on site
  • Wi-Fi
  • Free parking
  • Safe deposit box
  • 24-hour reception
  • No pets allowed
  • Rooms/ Facilities for disabled
  • Wheelchair access
  • 24-hour security
  • Luggage storage
  • Allergy-free rooms
  • Lift
  • Currency exchange
  • Smoke detectors
  • Fire extinguishers
  • Key card access

Sports & Fitness

  • Golf course

Guest Parking

  • Electric kettle

Services

  • Paid airport shuttle
  • Room service
  • Housekeeping
  • Laundry
  • Dry cleaning
  • Welcome drink

Dining

  • In-room breakfast
  • Restaurant
  • Bar/ Lounge area
  • Special diet menus

Business

  • Business centre
  • Meeting/ Banquet facilities
  • Fax/Photocopying

Children

  • Cots
  • Children's menu

Facilities for people with disabilities

  • Toilet for disabled
  • Bathroom for disabled

Room features

  • Air conditioning
  • Heating
  • Sitting area
  • Tea and coffee facilities
  • Ironing facilities

Bathroom

  • Free toiletries

Self-catering

  • Electric kettle

Media

  • Flat-screen TV
  • AM/FM alarm clock

Room decor

  • Carpeted floor
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Dining Onsite

Guests can indulge in delightful onsite dining options at Southern Sun Newlands, featuring local flavors and diverse cuisine styles. Whether craving traditional meals or asking for vegetarian-friendly dishes, these restaurants provide warm atmospheres perfect for families and friends alike.
Southern Sun Newlands Cape Town Restaurant photo
Southern Sun Newlands Cape Town Restaurant photo
Southern Sun Newlands Cape Town Restaurant photo

Newlands Cafe

Local, Vegetarian casual dining
Ambiance
Family-friendly space with a relaxed atmosphere.
Key Offerings
A variety of vegetarian dishes, perfect for breakfast, lunch, or dinner. Great for casual snacking with family and friends.
Reservation
Not needed.
Open daily from 07:00 - 21:30.

Bihari Restaurant

Traditional Indian, Vegetarian, Vegan, Gluten-free
Ambiance
Family-friendly with a traditional Indian touch.
Key Offerings
Features a rich selection of Indian vegetarian and vegan dishes, available for lunch and dinner. Perfect for those seeking authentic Indian flavors.
Reservation
Recommended.
Open Wednesday to Sunday from 12:00 - 22:00.

Southern Sun Newlands Location

7 Main Road, Cape Town, South Africa, 7700
Map view
7 Main Road, Cape Town, South Africa, 7700
Nearby
Tiger Tiger
1700 ft
Restaurants
Bihari
400 ft
Main Road Ground Floor
The Toad
600 ft
Josephine's Mill
The Slug & Lettuce
1500 ft
8 Main Road 8 Ashley Cooper House
O'ways Teacafe
1600 ft
20 Dreyer Street
Hudsons The Burger Joint
1800 ft
Protea Road 1A Intaba Bldg
Cocky's Restaurant
1900 ft
Mainstreet 16
Tai Ping Chinese Restaurant
1900 ft
Corner off Dean St & Wilkinson St
Barristers
2700 ft
Kildare Road & Main Street Cardiff Castle
The Creamery Cafe Newlands
2000 ft
Dean Street Shop 4
Explore Cape Town
Explore Newlands
Top Attractions
Activities
Dining
Entertainment
Kirstenbosch National Botanical Garden
Kirstenbosch National Botanical Garden
35 minutes' walk
Stunning botanical garden showcasing South Africa's flora, perfect for leisurely walks and photography.
Newlands Rugby Stadium
Newlands Rugby Stadium
13 minutes' walk
Iconic rugby venue hosting thrilling matches with a lively atmosphere and rich sports history.
Cavendish Square Shopping Centre
Cavendish Square Shopping Centre
12 minutes' walk
Vibrant shopping complex featuring a variety of retailer options, dining, and entertainment.
Rush Trampoline Park
Rush Trampoline Park
13 minutes' walk
Indoor trampoline facility ideal for family fun and thrilling activities; booking recommended.
Newlands Forest
Newlands Forest
25 minutes' walk
Serene forest trails perfect for hiking, jogging, and relaxing in nature; accessible year-round.
Bihari
Bihari
2 minutes' walk
Cozy Indian restaurant known for its authentic flavors and signature curry dishes; reservations recommended.
The Toad
The Toad
2 minutes' walk
Casual pub offering a relaxed atmosphere with hearty meals and local craft beers; vegetarian options available.
Baxter Theatre Centre
Baxter Theatre Centre
25 minutes' walk
Renowned venue for live performances, including theater and music, providing a cultural experience.
Tiger Tiger
7 minutes' walk
Dynamic venue known for vibrant nightlife with DJs and themed events, suitable for all ages.
Getting around
City Centre
Cape Town11 min  ·  4.4 mi
Airports
Cape Town International Airport (CPT)25 min  ·  10.1 mi
Train
Newlands Railway Station4 min  ·  1000 ft
Claremont Railway Station9 min  ·  2300 ft
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Property information and rules
Check-in
from 14:00-23:59
Check-out
from 10:00-11:00
Guest Parking
Private parking is possible on site for free.
Internet
Wireless internet is available in for free.
Breakfast
The hotel Southern Sun Newlands serves a full breakfast for free. 
Children & extra beds
There are no cots provided in a room. 
Pets
Pets are not allowed.
Number of rooms:
161

Reviews and Ratings

Feedback about Southern Sun Newlands from previous guests about their experience.
Review score
Based on 400 verified reviews
8.1/10
Great
83%
Recommend
Breakfast
8.8/10
Cleanliness
8.6/10
Comfort
8.6/10
Facilities
8.2/10
Free Wi-Fi
8.7/10
Location
8.9/10
Paid Wi-Fi
9.1/10
Staff
8.9/10
Value for money
8.1/10
Pros
Excellent staff service
Great food
Minor issues resolved
Much better breakfast
Wine bottle gift
Cons
Cramped room
Dirty bed
Unfriendly fitting
Used welcome bag
Guest reviews
based on 970 reviews
8.3/10
No reviews yet on our siteUnfortunately, our guests have not yet left any reviews for this hotel, but you can read reviews from Booking.com.
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Questions of the users
About Southern Sun Newlands
Is there a swimming pool at the hotel, or is there one nearby?
12 September 2024
The hotel does not have a swimming pool, but guests can access the public Newlands swimming pool located nearby.
Can I arrange for an airport shuttle service upon arrival?
15 November 2024
An airport shuttle service is available at a rate of R450.00 one way. Please provide the flight details and booking name to make arrangements.
Are there connecting rooms suitable for families?
22 October 2024
Connecting family rooms are available for guests who need them.
Is there a 24-hour reception for late check-ins?
18 January 2025
Yes, the hotel has a 24-hour reception to accommodate late check-ins.
Can guests request ironing facilities during their stay?
28 December 2024
Iron and ironing boards can be provided upon request by guests.
Does the hotel have backup generators for power outages?
5 February 2025
Yes, the hotel is equipped with backup generators that activate during load shedding.
Are there family rooms available that accommodate two adults and children?
30 March 2025
Yes, family rooms are available with two double beds, accommodating up to two adults and two children under 18.
Is there a beach within easy reach of the hotel?
25 April 2025
Yes, the nearest beach is approximately 15-20 minutes away by car.
What dining options are available at the hotel?
12 May 2025
Guests can enjoy dining at Newlands Café and Bihari Indian Restaurant, offering a variety of cuisines.
Are breakfast meals included in the room rate during my stay?
3 June 2025
Yes, the breakfast buffet is included in the room rates for all guests.

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